Diabetes has almost become an epidemic in today’s world. Diabetes is a disorder that affects the way your body uses food for energy. Whatever sugar we take is generally broken down into simple sugar called ‘glucose’ in our body.
This glucose circulates within the blood and enter into the cells with the help of insulin. Insulin […]

A blood glucose meter is used to calculate the approximate amount of glucose in the blood. If you suffer from diabetes or hypoglycaemia, it is a vital part of your wellness program, as the level of glucose in your blood is critical to your well being. It works by placing a small drop of blood […]

You may ask, what is the glycemic index? A couple of years ago, I asked the same question. The glycemic index is the meassue of how much food (in the form of carbohydrates ) will increase a person’s blood sugar level. The higher the number measures, the worse the food is for you. A high […]

It is of crucial importance for a diabetic to protect his feet from injury and infection. Loss of sensation, reduced circulation and delayed wound healing are potential complications that might result from diabetes. Investing in a sock specifically designed for a diabetic might be the first step for a diabetic towards protection from these complications. […]

Quitting Smoking doesn’t have to be a struggle with your will power, or an endless battle with withdrawal symptoms. To quit smoking successfully there are several key steps you need to take and several things you need to look at. Contrary to what most people and ‘experts’ think and say, using patches, gums will power […]

In addition to lifestyle changes, a diagnosis of heart disease is typically followed by surgery and sometimes mediation treatment or just mediation treatment. Unlike other health conditions that are cured with a surgical procedure or with medication, treating heart disease is a matter of managing the risk factors that contribute to the progression of the […]

Genital herpes herbal treatments are becoming more popular as people search for alternatives to prescription antiviral medications. An increasing amount of research is being done to help solidify the idea that natural cures for herpes are effective ways to battle the virus and to treat its outbreaks.
So far, much of the research has produced positive […]

If you frequently suffer from heartburn, indigestion, or acid reflux, cures and treatments are something that you often look for. Acid reflux is caused by stomach acid, or food, backing up into the esophagus, causing a burning sensation after eating. This can happen because the muscle at the bottom of the esophagus does not close […]

This is some general advice if you are going to be following an acid reflux diet. Eating large meals and eating just before going to bed are not recommended when you are on an acid reflux diet. You are also supposed to avoid fat and/or spicy foods. All of these habits can lead to the […]

Epilepsy is a group of disorders in which there are recurrent episodes of altered cerebral function associated with a seizure. The clinical manifestation of these seizures varies in effect from brief lapses of awareness to prolonged bouts of unconsciousness, limb jerking and incontinence.
There is no clear cause of seizures in many cases. However, in up […]

This article continues with explanations of common types of laxatives used for treating constipation problems…
Stimulant laxatives. These cause the muscles of the small intestine and colon to move their contents more quickly, and they increase the amount of water in the stool, either by reducing the water’s absorption by the colon or by causing it […]

Most people turn to over-the-counter laxatives to treat constipation. You may not know this, but there are five different types of laxatives available.
Lubricant laxatives. These contain mineral oil, which stays inside the intestine, coats the stool particles, and apparently prevents the water from leaving the stool, which results in softer stool. Long-term use of this […]

We all know cod liver oil is great for the heart but did you know that it has properties that can combat depression also.
I am a great believer in cod liver oil and take supplements of it daily along with the rest of the family. The benefits of taking omega -3 fatty acids, which are […]

A number of health conditions can be monitored and detected with the use of do-it-yourself medical tests. These test kits are available without the need for a prescription at your local drugstore. They enable you to get results quickly, conveniently, and privately - without having to spend the extra time on a visit to the […]

Obesity levels are rising to over 67% of the US population and children are also developing health problems reserved for the over 45 population. In Europe, obesity is also a rising problem and countries such as Italy have introduced the SLOW FOOD movement. The Slow Food movement is both a resistance to fast food and […]

There has been a general belief for a long time that giving young children pure fruit juice might make them overweight and thus could be contributing to some degree to the current dramatic rise in childhood obesity.
This debate has been going on for some time largely because of the inconsistency in the data from various […]

Everyone occasionally gets a cough. And, while coughing can be annoying, it does serve a positive purpose. Coughing is a reflex started by the nerves in the respiratory passages, which culminates in a high-speed air blast that clears away dust, dirt, or excess secretions. Coughing is a vital part of the body’s defense system.
Commonly, the […]

Can aromatherapy really fight a virus? The quick answer is, Yes! However, the research in this area has largely been done in Europe and so, is not well known or understood in the U.S.
The traditional American medical community has, for the most part, ignored such research. There seems to be a much greater interest in […]

GERD or Gastroesophageal Reflux Disease is sometimes referred to as acid reflux. The symptoms that a person suffers from with this disease can be very wide ranging as well as being extremely annoying. But if a person suffering from this disease wishes to alleviate these symptoms then they will need to make changes to their […]

Has anyone ever told you that you’re full of. . .well, you know? If you have constipation, they may be right. One of the most common digestive problems is constipation, usually caused by dehydration or not eating enough fiber. Children and seniors suffer more often than others, and women are affected by it more often […]

Alternative health treatments are becoming ever more popular and acceptable in our modern day world. I have to admit that until recently I was one of the many sceptics of anything to do with alternative health therapy but have since seen the light. This is because a good friend of mine persuaded me to give […]